Whilst I have helped many people, specifically women of all ages with tailored nutrition plans to promote better health and wellbeing, you need to feel comfortable that I’m right for you. That’s the most important thing. Generally, we would have an initial chat over the phone, or an email exchange before booking a consultation or if you’re a company needing my expertise, making an appointment for an initial chat.
A questionnaire is available to download or email me directly before having a one-to-one consultation.
A nutritional consultation provides a one-to-one detailed analysis of your diet and lifestyle and investigates how it may be affecting your health. Your assessment is based on your own particular requirements. Whether it be addressing a long standing digestive complaint, or other health concern, increasing your energy, helping you to lose weight or providing support to enable you to complete a marathon, I will help you to achieve your goals!READ MORE
I have worked with a number of blue chip companies and organisations including the Cabinet Office and I can provide either one to one nutritional consultations or health and wellbeing seminars within the workplace. Seminars are very interactive and are normally suitable for groups of between 10 and 20 delegates.READ MORE
How many times do we hear people say “I’m having trouble sleeping?” It seems to be the modern epidemic.
Feeling bloated lots of the time? It’s unfortunately a really common problem and can often become worse during the summer months, or when...