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Menopause Treatment

Dealing with Menopause naturally...

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Natural Menopause Treatment

Menopause presents a really difficult and isolating time in many women’s lives.  In fact, it’s estimated that only around 20% of women sail through the menopause, whilst most often struggle to cope with work, families and their intimate relationships.  

Did you know there are 30 or 40 symptoms associated with the menopause?

These include:

  • Hot flushes
  • Brain fog and poor concentration
  • Joint aches and pains
  • Low libido
  • Fatigue
  • Depression
  • Digestive upsets
  • Heavy and irregular bleeding
  • Headaches
  • Weight gain
  • Night sweats
  • Recurrent urinary tract infections


……… just to name a few.  


Struggling with menopause symptoms?

Are you feeling overwhelmed with your options to help you through the menopause? It can be particularly confusing when faced with different paths to ease the symptoms of menopause. Suzie can also help you through the maze of information around hormone replacement therapy (HRT) so that you can make an informed decision about what’s best for you and your health.


What causes menopause side effects?

Primarily, oestrogen levels drop during menopause causing a raft of symptoms.  These can happen as early as your late 30’s at the start of peri-menopause.  Plus, nutrient deficiencies can exacerbate these symptoms. As concerning is that low oestrogen also puts women more at risk of osteoporosis, heart disease and dementia in later life.


What’s the answer?

The great news is that menopausal symptoms can be completely eradicated naturally through the natural remedies of diet and lifestyle, without the need for synthetic hormones.  Risk factors for degenerative disease can also be dramatically reduced. Suzie is an expert in dealing with women’s health issues, especially menopause and she’s helped many women feel better than they’ve done in years. Menopause symptoms also mimic symptoms of stress; in fact, there can be a whole raft of hormones out of balance.  


Hormone tests offered by Nutrition Lifestyle

Suzie can test your hormones to see exactly where you are in the stages of menopause and also measure your adrenal function. The adrenal glands sit under the kidneys and are responsible for producing our stress hormones, primarily cortisol and adrenaline.  Suzie can carry out simple saliva tests which are sent to your home and measure levels of these hormones. She will then be able to tell how stressed you are or if you are adrenally exhausted. This will also show if stress is having an adverse effect on your menopause symptoms and energy levels. A saliva hormone panel test is also available which measures oestrogen and progesterone levels over a month.  This is more accurate than a one ‘shot in time’ blood test offered by the doctor as it tracks hormone fluctuations over a month. These tests are not essential for solving menopause symptoms, however they can help identify particular issues.


Women often find that once they have started Suzie’s plan, they become symptom-free without any testing at all! Most importantly, there’s an answer to your menopausal woes and a light at the end of the dark tunnel.  Regain your life and vitality – talk to Suzie today!