Welcome to Nutrition Lifestyle. I’m Suzie Sawyer, a nutritionist in Farnham. I specialise in helping people improve their energy levels, manage ongoing health conditions, and feel more confident in their bodies through practical changes to their nutrition and lifestyle.
Whether you’re struggling with irritable bowel syndrome, low mood, stubborn weight, or unexplained symptoms, I’ll work with you to understand what’s really going on and help you move forward.
Many people come to me after months or even years of feeling unwell without clear answers. If you're feeling exhausted, bloated, or simply not yourself, there is something you can do.
As a nutritionist, I take a whole-body, evidence-based approach. We look at the root causes behind your symptoms, from poor eating habits to food intolerance, hormone imbalance or lifestyle stress, and create a plan that’s realistic, supportive and designed around your needs.
I offer tailored guidance for a wide range of physical and mental health concerns, including:
Your initial consultation takes place online via Zoom and lasts around 75 minutes. We’ll explore your health history, current symptoms, lifestyle, and what you’re hoping to achieve. From there, I’ll create a personalised nutrition and lifestyle plan. This won’t be a generic handout, but practical advice that fits around your life.
You’ll receive:
I bring over a decade of experience as a nutritionist with a calm, understanding approach. Clients often say they feel heard and supported, especially if they’ve been struggling to find answers elsewhere.
You’ll get a plan that’s personal, clear, and focused on the areas that will make the most difference. Together, we’ll take small, manageable steps that lead to lasting change.
Whether you’re dealing with chronic symptoms, want help with weight management, or simply need more energy to get through the day, I’m here to help.
Call me on 07879 477 811 or complete the contact form above and I'll be in touch.
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