Nutritionist Weybridge

Nutritionist in Weybridge, Surrey

I’m Suzie Sawyer, a fully qualified nutritionist in Weybridge. I specialise in helping people who want to improve their wellbeing, manage weight loss in a healthy way, or address food-related issues with positive, practical changes.

Whether you are struggling with ongoing digestive problems, low energy, or challenges such as depression and anxiety, my approach combines nutrition and dietetics with lifestyle support to create long-lasting results.

Why Use a Nutritionist?

Modern living can affect both your physical and mental health. You may be dealing with bloating, fatigue, poor sleep, skin concerns, or hormonal imbalances. You might feel stuck after trying numerous diets without success.

As a qualified nutritionist, I offer professional support rooted in evidence-based practice. Together, we focus on identifying the underlying causes of your concerns, then building achievable plans that fit your lifestyle.

What Does Your Consultation Involve?

Your first appointment is a 75-minute in-depth session, via secure online video call. During this time, we’ll explore:

• Your complete health history and current symptoms
• Lifestyle habits, stress levels, and daily routines
• Your relationship with food, including any emotional eating patterns
• Any medical diagnoses, medications, or other relevant details

This process allows me to fully understand your needs before creating a tailored strategy.

Tailored Nutrition and Lifestyle Plans

After your consultation, you will receive a bespoke plan, which may include:

• Personalised meal suggestions and easy nutrition swaps
• Step-by-step guidance for sustainable weight loss or healthy weight management
• Strategies for boosting energy, improving sleep, and reducing stress
• Practical tips for managing food-related issues with positive, practical changes
• Supplement recommendations, if appropriate

I focus on manageable steps, no fad diets or unrealistic rules, so progress feels achievable and sustainable.

Areas I Commonly Support

I work with clients facing:

• Ongoing digestive discomfort (IBS, bloating, reflux)
• Hormonal imbalances (PMS, perimenopause, menopause)
• Low energy, burnout, and chronic fatigue
• Mood-related concerns, including depression and anxiety
• Unexplained symptoms and food sensitivities
• Healthy weight loss and weight management

Take the First Step Towards Better Health

If you’re ready to feel more energised, balanced, and in control of your wellbeing, I’d love to help.

Book your initial consultation today or contact me call me on 07879 477 811.